Manual moving speed Z axis very fast to my printer (F3000). How to reduce?

[SubJORJ]

I'm trying to set up my CoreXY 3D printer. I have a big MKS Gen L based printer with Marlin 2.0 and an MKS TFT35 display.
The Z axis is a ball screw. When I try to manually move the Z-axis on the TFT35, it moves very quickly.
The printer almost bounces. I looked at the COM port monitor, TFT send commands F3000. This is an extremely high speed for my printer and needs to be reduced to ~ F500 or F700. Can this be done without recompilation? How?

[SubJORJ]

I will never buy MKS products again. No user support...
It seems that the developers of MKS TFT gave a shit about their craft and its users, although they continue to sell it everywhere.
It's good that at least BIGTREETECH was supported in their firmware this TFT screen.
Installed BTT firmware and everything worked as I needed.